Honey Orange Chicken


  • 4 Boneless chicken breast
  • 1 tablespoon Butter
  • 1/2 teaspoon Vegetable oil
  • 1/4 cup Honey
  • 2 tablespoons Frozen OJ concentrate
  • 1 teaspoon Orange zest
  • 1 teaspoon grated ginger
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Red pepper, crushed
  • 1 cup water
  • 3 tablespoons cornstarch
  • 2 teaspoons ground black pepper


  1. Combine 1/2 cup water, honey, OJ, orange zest, ginger, salt and pepper flakes in a small sauce pan. Simmer over low heat.
  2. In skillet, heat oil and margarine. lightly coat chicken breast with salt and pepper
  3. Add breasts and cook 4 minutes, turn and cook another 4 minutes. Place cooked chicken over paper towels to help remove excess oil.
  4. Dissolve cornstarch in remaining 1/2 cup water. Pour on honey mixture and stir until the sauce thickens. Add cooked chicken breasts to the sauce.
  5. Coat both sides of chicken with honey mixture. Turn off heat and serve.
  6. Serve with sauce spooned over breasts and some sliced oranges.

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